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Mindfulness & Meditation | Course 1: Health & Wellbeing

The Manor Nr. Taunton

Learn to introduce the benefits of mindfulness into your everyday life through the simple practice of meditation with Gareth Lovelock. This course is about introducing the considerable benefits of mindfulness into your every day life. Ultimately, mindfulness is a way of being. An approach to living that allows more peace, calm and joy into all …

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£120 – £150
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